Overcoming the Commanding Self: A Practical Guide to the Nafs
The nafs al-ammāra pulls us toward what harms us. Understanding its patterns — and what Islam says about overcoming them — is where change actually begins.
Understanding and overcoming the self through Islamic psychology.
The nafs al-ammāra pulls us toward what harms us. Understanding its patterns — and what Islam says about overcoming them — is where change actually begins.